Monitoring Cholesterol

Monitoring Cholesterol

The new year is here, and many people are struggling to keep up with their New Year's Resolution to stay healthy. However, for some people, getting healthy isn't a choice. For patients with high cholesterol, managing levels is vital for your overall health, as it can increase your risk of serious complications like heart attack. If your doctor has recommended that you manage cholesterol levels, the time to start is now. Read on to learn how you can manage cholesterol through lifestyle changes and available medications. Manage your cholesterol with these essential tips.

Eating healthy is a good start. Some people are not too keen on using medication to help manage cholesterol. There is an easy way to accomplish this without turning to medication. Reduce saturated fats by cutting back on red meat and full-fat dairy products. Take out trans fats by avoiding things like margarines and store-bought cookies, crackers and cakes. Eat foods that are rich in omega-3 fatty acids like salmon, mackerel, herring, walnuts and flaxseeds. Increase soluble fiber such as oatmeal, kidney beans, brussels sprouts, apples and pears. Add whey protein found in dairy. Eating healthy this way could help with losing weight. Going the natural healthy route takes commitment, but it will be worth it in the end.

One cannot count out Lipitor to get the job done. If diet, exercise, and quitting smoking are not enough, medication can be a way to help. Lipitor is one of the most popular brands out there. Atorvastatin is used along with a proper diet to help lower bad cholesterol and fats (LDL, triglycerides) and raise good cholesterol (HDL) in the blood. Liptor is a pill that is taken by mouth. Food or water is not needed to go with the medication. Avoid eating grapefruit or drink grapefruit juice. This will increase the amount of medication in the bloodstream. This drug can make diabetes worse. Side effects include liver problems with yellowing eyes/skin, dark urine, severe stomach/abdominal pain, persistent nausea/vomiting, rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. Patients should talk to their doctor about using Lipitor before using the drug.

Crestor is another choice to help manage cholesterol. Crestor should be used along with a proper diet to help lower bad cholesterol and fats and raise good cholesterol in the blood. Crestor is a pill that is taken by mouth. Food or water is not needed to go with the medication. This drug can make diabetes worse. Side effects include liver problems with yellowing eyes/skin, dark urine, severe stomach/abdominal pain, persistent nausea/vomiting, rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. There are also signs to stop taking the drug with muscle pain/tenderness/weakness, especially with fever or unusual tiredness, signs of kidney problems such as change in the amount of urine. Patients should talk to their doctor about using Crestor before using the drug.

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