Lowering Blood Pressure

Lowering Blood Pressure

Hypertension, or high blood pressure, is commonly called the "silent killer" because there are no outward symptoms, and many people never realize they are in danger. Blood pressure is considered high if it is greater than 120/80 mm Hg. Left untreated, this condition can lead to strokes, heart failure or heart attacks. Sometimes, lifestyle changes are enough to reduce numbers. In other cases, doctors

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